Since lockdown began last year, Chris Cummins has been running a monthly evening NLP practice group. The sessions have often included world class guest speakers such as Dr Richard Bandler (co-creator of NLP), John LaValle (President of the Society of NLP) and many other trainers and master trainers. Last month Chris hosted Kay Cooke, author of Happy Brain, who delivered an amazing session entitled “ Mind Spa – An Evening of Guided Meditation for Self-Care”. It was totally appropriate for all of us who have been in lockdown for so long!
“The evening was fab. The biggest thing that stood out for me was Kay's hypnotic tone of voice. Despite having two little ones and a puppy in the background, her narrative helped me float off. I find meditation difficult due to thoughts distracting me so the story format really helped with this. I'll be using the session again - thanks so much.”
Beradette Butler
“The evening was fab. The biggest thing that stood out for me was Kay's hypnotic tone of voice. Despite having two little ones and a puppy in the background, her narrative helped me float off. I find meditation difficult due to thoughts distracting me so the story format really helped with this. I'll be using the session again - thanks so much.”
Katarina Sović